If you’re looking to make a real change, you need to be consistent. To be consistent, you need to have a guide. Service is the foundation of Gen1 Nutrition. We believe that nutrition and whole-body wellness is individualized, and work closely with you to figure out your needs specifically.

Hi, I’m Jeff, the creator of Gen1 Nutrition. A healthy lifestyle, and optimal performance has been a focus of mine since the turn of the 21st century. Having competed at an elite level of collegiate swimming, balanced sleep, recovery, and stress-management while completing a doctoral level of graduate education, and successfully cleared a skin condition with dietary and lifestyle changes, my knowledge and experience reach beyond what a book can teach. I look forward to the opportunity to guide you along your own journey, as you define what “healthy” and “optimal performance” mean to you.